How does worry work for you? What purpose does it serve for you? Do you run around frazzeled with anxiety and then make yourself sick? If your worrying could make things better, then you would not have a thing to worry about. All the things that you spend time worrying about will not change with all the worry in the world.
It is a waste of precious time and energy that could be used toward developing something more powerful and spiritual, and that is called Trust. If worrying has been your favorite passtime just for this day, reframe your thoughts toward ,Trust, and see how much brighter your day will be…