Have patience and never give up! There are many avenues that you can explore in healing. Remember you are now reaching out for help just reading this. Look into: reading books going to support groups,seeing a grief specialist, listening to cd’s and just working on being in the moment.There is not just one way to heal. Find out what works best for you.
Believe in yourself and your courage and that there is support out there to help you on your journey.

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There is no past tense to loving someone. Even though you had a great loss the love that you have goes on and stays with you forever. The love that you feel and the love that you felt for someone else will help you in your healing process. Although you might feel that your healing is slow, there is no race to healing. It is a very subjective process.
Be good to yourself during this time and nurture your body mind and spirit.
The book “What To Do” What To Say” can help you in your journey.

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It is hard to believe in yourself when you are in a very dark place and see little hope at the end of the day. However, just the fact that you are reading this shows that you have courage and a desire to feel better. Your inner strength that you have can lead you to finding the help that you need that will bring you more peace and tranquility in these trying times. Trust yourself and your immense courage…

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There may be days that you feel it is impossible to go on. However, by pushing yourself out there you will begin to heal. The love you had and the love that is within your heart will keep you going. Yes, you might have set backs but remember not to deny yourself of your inborn right to happiness.

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Just for today take a leap of faith and get out of the house and do something meaningful to you. It might seem scary at the beginning. However, sometimes it is necessary to get out of your comfort zone to begin your healing. Remember you are never really alone. Reach out for all sorts of help. Let the healing begin!

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If you are grieving or need to help a friend who is grieving you might find it helpful to have a manual that will help during this painful time. The new book”What To Do What To Say” will be out in a couple of weeks. It will lead you and your friend to better days and it will help to guide you in maintaining your relationships with those who are grieving. Having this book in your personal library is a must. Contact Joy @empowermentwithjoy.com to find out how to get this invaluable tool.

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It is a New Year and a time of personal renewal. This signals you to take charge of your physical and emotional health.
It is time for you to take an inventory of this especially if you are grieving. Create the intention and follow through on getting a complete physical and then take steps to guard your physical health by; eating properly,drinking pure healthy water, excercising, breathing properly, communicating your feelings in a professional environment,spending quality time with your friends, and thinking kind positive thoughts no matter what is happening.
You deserve to have a happy healthy year no matter what!!!!

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So you say you are still in deep grief and have difficulty getting out of your constant feeling of malaise. Just remember that no one or nothing can take away your inborn right to happiness.

Read Joy’s Book”What to DO”

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The holidays are over and many of you are expressing a sigh of relief. For those of you with a current or past loss the holidays can exacerbate your feelings of loss. Grief feelings have many peaks and valleys and just because your loss was many years ago, feelings of doom and gloom have a tendency to resurface.

Now that it is a new year you might want to start thinking of some positive things that you can do for yourself or others that you know who are in deep grief. The new book.
“What To DO” by Joy Abrams is a must buy.

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The movie “Avatar” is a must see for all. The movie shows the compassion that we all need to exude for trees animals and humans. It also displays the ugly side of humanity that shows man’s greed selfishness fear and power domination over others.

Man must connect with nature to really have a balanced fulfilling life and appreciate all that nature gives. Intead of only being concerned with possessions man must be concerned with loving each other and giving of themselves.

As Kahil Gibran states” You give but little when you give of your possessions, It is when you give of yourself that is when you truly give”.

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