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Hold The Space « Empowerment With Joy

Hold The Space

Perhaps a dear friend or associate is doing something or acting in someway that is personally not in alignment with your feelings. It helps you if instead of processing negative emotions toward them, you merely hold a space for them. Since the people we love oftentimes are in bad patches of time or have differing opinions on some issues ,it helps to detach with love periodically.
It gives us ample space to reflect on what is bothering us, and to think about more positive ways to interact. Finding new ways to interact and react with compassion, will allow us to have more positive interactions with our loved ones without feeling overwhelmed and stressed.

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