Buy Joy's Relaxation CD

 

$18.99

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LISTEN TO A SAMPLE FROM THE JOY OF RELAXATION


Joy Abrams M.A., F.S.I.I. is a Yoga Master who has written two
books on yoga by Holt Rinehart and Winston. They have been
internationally published.She had her own Yoga Studio for 25 years.
She also taught Yoga at Elizabeth Arden’s Maine Chance.

Her easy to follow CD has specific instructions and easy to follow
postures as well as relaxation techniques that can be enjoyed by
beginning as well as advanced students. Joy's yoga technique will
relax you and up your energy so that you will greet your day.