How Do You Deal With Your Trauma?

March 1st, 2011

Do you choose to reinforce this pain for the rest of your life or do you choose to give yourself permission to release it? I am not saying that one should not deal with their trauma. Getting support and professional help is a must. However, after a time it is necessary to avoid explaining over and over again your present life in terms of your traumatic history. Think of your painful events in your life as being on a boat and crossing a turbulent tide. You need to get off the boat when you get to the other side. So, you ask me,
” what is the way to get to the other side”?.
The way out is finding a way with proper help and support to forgive the event. It is finding a way to unbond from the events and not hanging onto them like a prized possession.

What to do What to Say Phoenix Arizona, What To Do
What To Say, Paradise Valley Arizona,
www.empowermentwithjoy.com

Do You Set Your Intention To Practice Love??

February 21st, 2011

A great way for you to do this is in relationships that are meaningful to you. Perhaps you are disappointed in a friend’s behavior. She or he is acting in a way that is a personal disappointment for you.
Set your intention on seeing behind his or her behavior and personality at this time. Realize behind the surface of this behavior
lies negativity and insecurity and thoughts that are not positive. When people act this way it only means that they are out of touch and are not connected to the feelings of others. They are not spiritually nourished or they would not act this way.
You would not get angry with a person who is severely disabled. So,you need not get angry at someone who is temporarily disabled spiritually. The best thing that you can do is to continue to grow and be the best you can be and look beyond the behavior that you do not care for. Just hold a special place in your heart for your friend and hope that he or she will feel more connected to others as well.

Growth

February 8th, 2011

Please consider a radical idea! There is no such thing as failure.Rather than accepting the judgment of failure,why not have an attitude adjustment that states”You cannot fail but only produce results”. Then the question you need to ask yourself is what do you do with the results that you have produced?
Know in your heart that you never failed at anything. Failure is a judgment that needs to be called by another name. That new name is called”Growth”. I always laugh when I hear Thomas Edison’s response to others when they said that he failed in his efforts to produce a new battery. His response was” I just learned twenty- five thousand ways not to make a battery.
With persistence he prevailed and so can you.

“What To Do” Paradise Valley Arizona. Grief Therapist, Scottsdale Arizona

Don’t Curb Your Enthusiasm

February 5th, 2011

It’s a New Year! Are you bursting with enthusiasm or are

you feeling ennui? How about giving yourself a dose of

enthusiasm? When you are enthusiastic nothing seems

difficult. When you go to that place within you that holds

excitement and passion, there is no force that can interfere

with the completion of your desired project. Family

dramas are meaningless and the rules set down by others

hold no weight.

That is because you are answering your calling- and the

you who is doing the answering is the highest and best

part of you. Your enthusiasm will help you to continue

to be inspired. The more you hold onto your enthusiasm

the more it becomes a habit that is accompanied by joy

and happiness.

“What To Do What To Say”,Joy Abrams, Grief Book,

Paradise  Valley Arizona., Grief Work Phoenix Arizona

“What To Do What To Say’ Paradise Valley Arizona

Take the Bite Out of Your Holiday-Feng Shui

November 30th, 2010

Fast approaching is the Christmas Season where gratitude and good will should take the center stage of your emotions at dinner celebrations. However, sometimes when friends and family assemble harsh thoughts and words make it to the menu too. Oftentimes, these days of gratitude for your boons and blessings elicits an opposite emotion in some of you. Although, you want your  celebrations to be filled with appetizers and appreciation, it could also be filled with dread.

Some of our ancient traditions and customs could help with your modern day celebrations and help to make it a stress free day for you.

  • Use yellow mums as your flowers of choice. Place them strategically throughout your home.Yellow flowers flood sunshine into your space and are known to usher tranquility there as well. They symbolize friendship and good will.
  • Use side lighting as opposed to overhead lighting, Harsh overhead lighting can create a negative effect on the psyche of everyone in the room and is believed to lead to anxious guests. Side lighting creates a cozy warm relaxed atmosphere that lifts one’s spirits and is not depressing.
  • Cover your tables with table cloths as they are thought to absorb negative vibes or floating discord.
  • After the meal is eaten take a walk with family and friends. Weather permitting getting outside and resonating with nature will revive and rejuvenate you and your guests. As you walk, breathe in comfort and joy and breathe out sincere gratitude.
  • Offer the three Feng Shui blessings to your guests as they leave of Health Happiness and Prosperity.

          I am wishing the same to all of you.

www,aaafengshuiandyoga.com

www.empowermentwithjoy.com

Create Your Own Sacred Space

November 4th, 2010

Creating your own sacred space means that you are creating a space that you honor because of its deeper meaning for you and those you love. You are connecting to your space in a way that it responds by giving you the support that you need.

Creating your own sacred space connects your inner and outer self. It opens up your own space which allows you to experience your personal journey inward, where your individuality is honored, and your own creative style can unfold. By understanding that your inner and outer experiences are connected, it makes sense to begin creating sacred space in your home or business.

aaafengshuiandyoga .com

empowermentwithjoy.com

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Passion

October 4th, 2010

Do you have a passion for what you hope to create or acheive? If so do not let others quelch your desires of what you hope to manefest in your life. Allow your passion and idealism to fill you up and express it with every heartbeat. When others put roadblocks in the way of your dreams and say that they are impossible.. Respond to your self by saying “Why not”!

“What  To Do, What To Say” By Joy Abrams

Prosperity In Challenging Times

July 23rd, 2010

Do you know where your financial power spots are in your

home? Just stand at the front door of your home facing into

your house. Your wealth area is in the back part of your

house on the left hand side. Now that you know where it is,

enhance that area..

Continue to fix up your house by clearing clutter, fixing all

things that are broken, and living generously but with paying

close attention to how you handle money daily..

Watch the magic begin!

Create What You Want

July 23rd, 2010

Whether it  is a new job or a soulful relationship, give signs to

the smallest signs that you see along the way. Perhaps it is a

person who opens the door for you or a friend that takes the

time to encourage you and feeds your soul and spurs you on to

to your desired path. Notice that when you are manefesting

something that you want the desire for play may come up.

Do not berate yourself for this. Many a meaningful occupat

ion began with play..Just make sure to bring love and grat-

itude into every manefestation process..

Grief book,What To Do” Phoenix Arizona, Grief Book

Scottsdale Arizona, Grief and Loss Book, Paradise Valley

Arizona,

Are You A Worrier Or A Spiritual Warrior?

May 25th, 2010

How does worry work for you? What purpose does it serve for you? Do you run around frazzeled with anxiety and then make yourself sick? If your worrying could make things better, then you would not have a thing to worry about. All the things that you spend time worrying about will not change with all the worry in the world.

 It is a waste of precious time and energy that could be used toward  developing something more powerful and spiritual, and that is called  Trust. If worrying has been your favorite passtime just for this day, reframe your thoughts toward ,Trust, and see how much brighter your day will be…